Put Some Spring In Your Step!


“Eat your veggies”

“Put some spring in your step”

“Because I said so, that’s why!”

“You better change that attitude”…..

By a certain stage in our lives, we all have come to realize that moms are usually knowledgeable in what they tell us or shout at us.


Spring is in the air and I know all of you are feeling the spring in your steps.  Here is a little secret (not really), that might motivate you to step a little more.  Carrot! ….come on now Toya…carrot!??  That’s right, Carrot!  I have been using this app called Carrot for a month or two and I have been collecting points for my walking.

Walking - AGO Exhibit

Yes, with a little effort you can catch a movie, purchase gas etc.

Current Reward participating cards:

Drop Points



More Rewards

Aeroplan Miles

The app doesn’t just reward you for being active; you can also gain points by participating in their offers.  These are usually mini questionnaires on mental health, finances etc.

So, what are you waiting for…..go put some spring in your steps.


Until next time…..walk good

“Whatever you choose to do, do it with a smile”

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