“Eat your veggies” “Put some spring in your step” “Because I said so, that’s why!” “You better change that attitude”….. By a certain stage in our lives, we all have come to realize that moms are usually knowledgeable in what they tell us or shout at us. Spring is in the air and I…
Category: Health & Wellness
Check Point…. “I am a field of all Possibilities”
“Know Thy Self” Socrates I went into this 21 day meditation thinking I am going to master the art of quieting my mind. Hmm hum …well, that didn’t happen but I gain something else. During each meditation my focus drifted off on different topics ….(what’s for breakfast?, who I should call back and other…
SsSshhhh …. Can You Handle It?
“Quiet the mind, and the soul will speak” Ma Jaya Sati Bhagavati Ah Yes! It’s the end of the work day and time to hit the road. I buckled myself in and in the blink of an eye (as it seems), I am home. Yes, I said home ….how did that happen??? Well, this…